Individual Retreat

Focusing on yourself for a few consecutive days!

Intensive three-day programme

The Individual Retreat is a more intensive form of individual coaching or therapy. In a retreat you work on personal questions or issues just like in a ‘normal’ trajectory.

However, because of this intensive form, you get into your process more profoundly and therefore better. It’s logical that you then also get a quicker answer to your learning objective or a solution to your problem.

Time for yourself

Dare to break through the everyday routine and make time for yourself! Distance, a different environment and guidance by an experienced and objective coach may provide a new view of your situation. After all, when can you really think about your own desires? You are often sucked into everyday things, such as family, work, social contacts and other obligations.

This Individual Retreat lasts three days, during which you have five sessions. One session takes on average two hours. At your own pace, we work on the subjects to put forward in the morning and afternoon. In between you have the time to let new experiences sink in and relax.
After four weeks, we have a phone or Skype call to discuss your progress.

Result

  • You have more insight into your own desires and feelings.
  • You have more inner strength, freedom, peace and balance.
  • You can manage yourself better.
  • You are more capable of making the right decisions.
  • You have been given more handles to achieve your goal.
  • You are more aware of your vulnerability and how to protect it effectively.

Work location

I welcome you to my atmospheric residence in the beautiful inspiring Bergen North Holland.

More information

Do not hesitate to email or call me for information. Of course others forms are possible if you wish. I will be happy to talk to you.

Call me at  +31 6 51 60 77 58

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